Navaris Speed Ladder 6m – Agility Ladder with 12 Adjustable Rungs – Indoor/Outdoor Equipment for Football and Fitness Training – For Kids or Adults

FOOTWORK TRAINING: Train your coordination and speed with the Navaris agility ladder. The 12 flat, adjustable bars of this training accessory are adjustable depending on your needs.
PERSONAL TRAINER: Improve your footwork and mobility with this practical training equipment. Just place it on the floor or ground. Use for training drills for sports, such as football, handball, volleyball, tennis, track, karate and more.
FITNESS ACCESSORY: The high-quality training rope ladder is delivered with a carrying bag for easy portability. Fold up and secure with the 2 supplied hook-and-loop straps.
FLEXIBLE CONFIGURATION: Depending on the exercise training, the distances between the 12 bars can be adjusted. Two or more ladders can also be snapped together to create one long ladder.
FOR KIDS OR ADULTS: The Navaris speed ladder is designed for children, youth or adult sports training, whether as part of a team or for independent workouts. Use at the gym, on the track or pitch.